Trauma Informed Therapy
for individuals and couples
Hello and Welcome,
My name is Anna, and I'm a therapist in the Boulder area who specializes in working with high achievers and people pleasers who were asked to grow up too quickly. Using both talk therapy and EMDR, I support clients in finding their voice, deepening self-trust, and building relationships rooted in authenticity, vulnerability, and meaningful connection.
I work with older adolescents, adults, and couples, and welcome clients from all relationship structures and identities. I specialize in supporting survivors of complex trauma and helping couples move out of painful cycles of conflict and disconnection.
Individual Therapy
You may be a good fit for individual therapy if you've found yourself wondering:
Why do I still carry shame about experiences that weren't my fault?
Why do I keep repeating the same patterns, even when I understand them?
How do I navigate issues of identity, intimacy, and belonging while staying connected to myself?
Who am I when I'm not focused on meeting everyone else's expectations?
How do I create relationships that feel aligned with who I am and what I want?
Couples Therapy
You may be a good fit for couples therapy if you and your partner find yourselves wondering:
How do we stay connected without losing ourselves in the process?
Why do our reactions sometimes feel bigger than the moment we're actually in?
Why does it feel like we're having two completely different experiences of the same conversation?
How can we escape our current cycle of conflict and move towards meaningful repair?
How do we bring more closeness, playfulness, and joy back into our relationship?
Many of the people I work with are navigating questions of identity, belonging, and self-worth. My practice is affirming of queer and trans identities and welcoming of all relationship styles, including polyamory, consensual non-monogamy, and kink.
Want to get a better sense of who I am and my approach to therapy? Check out my therapy blog!
Need Resources? Check out the Library!
Click here to explore
About Me
I was born and raised just outside of Boston and knew from a young age that I wanted to be a therapist.
While completing my B.A. in Psychology, I was introduced to Social Work and immediately felt drawn to its holistic approach to mental health and emphasis on social justice.
After earning my Master’s degree, I spent several years working in the community. I practiced as an individual and family therapist at an integrated health clinic, provided services to adolescents involved in the juvenile justice system, and offered community-based care to adults experiencing homelessness. I later served as a lead therapist and clinical supervisor on a high-intensity treatment team.